Sounds Baths

Guided Meditation and Auditory Journey

Julie is a certified Sound Healer, and certified meditation facilitator so come enjoy and relax as she guides your journey. You will be bathed in healing sounds, hence the name “sound bath”. Each and every sound healing session is unique and different, during your sound healing session, what ever is supposed to happen is, exactly what is supposed to happen for you.

Your sound bath starts with a guided meditation and transitions into an auditory journey that is not only heard, but felt and absorbed through your whole body. The purpose of a sound bath is to help your brain and body relax into a theta state, activating your parasympathetic nervous system bringing everything back in to a state of release, reset, rest, digest and balance.

Whether you are new to sound healing, or a seasoned veteran, you should book a session with Julie, her down to earth nature, sense of humor, incredible skill, and compassion makes her a natural healer.

Julie's ensemble of crystal bowls, antique Himalayan singing bowls, gongs, harp, flute, chimes, and drums come to life, and become a symphony of healing sounds.

Each and every sound has a specific frequency that helps to heal your physical, emotional, mental, and spiritual body enhancing your whole body mind and soul connection.